Keto Cooking for Beginners: Every Recipes and Essential Information f…

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Keto Cooking for Beginners is packed with delicious, simple, easy-to-follow recipes that skip the expensive, hard-to-find ingredients and complicated preparation. Features a helpful introduction to eating ketoMore than 80 recipes for breakfasts, entrees, sides, snacks and more!Chapters include: Breakfast; Meat; Poultry; Fish; Vegetables & Sides; and Snacks & TreatsEach recipe is accompanied by a full-color photoHardcover192 pages Forget everything you know about low-fat dieting. Choose the right fats and make smart food choices with Keto Cooking for Beginners.

From the Publisher

Whether you’re new to cooking or new to keto, you’ll find everything you need to get started right here!

With a helpful introduction to eating keto, you’ll learn about choosing the right fats and incorporating them into your diet while reducing your carbohydrate consumption.

More than 80 recipes for breakfasts, entrees, sides, snacks and more! Each recipe is accompanied by a full-color photography.

With Keto Cooking for Beginners, you’ll learn about the ketogenic diet, and enjoy meals and snacks that will leave you satisfied and loving your keto lifestyle!

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Publisher ‏ : ‎ Publications International, Ltd.; Illustrated edition (January 4, 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1640306382
ISBN-13 ‏ : ‎ 978-1640306387
Item Weight ‏ : ‎ 1.8 pounds
Dimensions ‏ : ‎ 9.5 x 0.95 x 8.31 inches